Overcoming Overwhelm Affirmation Cards (10-pack)

🌀 Overcoming Overwhelm Affirmation Cards (10-Pack)

By MayKing Healthy Minds

When everything feels like too much, these cards help you come back to yourself.

This 10-pack of printable affirmation cards was created for the moments when your mind won’t stop racing, your to-do list feels endless, and even breathing feels like a chore.

Inside, you’ll find gentle, grounding words to:
🫶 Calm your nervous system
🧠 Quiet your inner critic
🌊 Help you move through the overwhelm...one breath at a time

These aren’t just affirmations. They’re reminders that you are allowed to pause, reset, and start again.

💬 “Even if all I do today is breathe, that is enough.”

Use them daily, keep one on your desk, or share one with someone who needs a moment of peace.

Because you are not behind. You are not broken. You are just human, and that’s more than enough.

#MayMotivates | @maykinghealthyminds